jetlag

Relationship Between Spinal Tension and Sleep Quality

How Spinal Tension Affects Sleep:

Impact on the Nervous System

　When the spine is tense (due to muscle, Fascia stiffness or joint misalignment), it can place stress on the Autonomic nervous system. This system directly affects sleep quality. In particular, when the parasympathetic nervous system (which promotes relaxation) is suppressed, it can lead to difficulty falling asleep or staying asleep.
Chronic Muscle Tension and Discomfort

　If muscles around the back or neck remain tense, the body can’t fully relax during sleep. This often leads to tossing and turning or waking up during the night.
Impact on Breathing

　Tension around the thoracic spine or ribs can lead to shallow breathing. Without deep breathing, the body struggles to reach a truly restful state and it becomes difficult to enter deep (non-REM) sleep.

"Sleep better without Stiffness"

Jet-lag Neck Reset Session 30min

Focus on the neck and shoulders of tight Fascia and Deep Tisuue has been under tension with pro-long transit.

$165 us dollar

Jet-lag Spinal Reset Session 60min (Recommended)

Focus on the tight lower/mid/upper and neck muscle has been under tension with pro-long transit. This course can share with couple as 2 session of 30mins.

$330 us dollar

Jet-lag Reset Session 90min

Whole body work. Mostly tight muscle has been under tension with pro-long transit.This course can share with couple. We would like to recommend for the person who has experienced this type of therapy before.

This course can share with couple as 2 session of 45mins etc.

$440 us dollar

Terms & Conditions

To confirm your chiropractic appointment, we kindly ask for advance payment. This helps us secure your booking and prepare for your visit.

Please make the payment via PayPal.

We will send you a secure payment link shortly. If you have any questions, feel free to ask.

Please let us know if you have any questions. We look forward to welcoming you soon!

Cancellation & Refund Policy

We understand that travel plans may change. To ensure fairness for all guests, our cancellation policy is as follows:

Cancellations made more than 48 hours before the appointment will receive a full refund.
Cancellations made between 24 and 48 hours before the appointment will receive a 50% refund.
Cancellations made less than 24 hours before the appointment are non-refundable.

Thank you for your understanding and cooperation.

Best regards,